Everyday nutrition. Made simple.

Estimate daily protein and energy, build a meal, and compare foods in the portions you actually eat.

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Free nutrition tools

Estimate daily protein and energy, build a meal, and compare foods in the portions you actually eat.

A convenient option for busy days

Yobeve bars provide declared protein in a portable 50 g serving. Compare them with your usual foods and choose what fits your day.

Chocolate Caramel Protein Bar: 15 g protein · 205 kcal · 50 g
Coconut Protein Bar: 18.5 g protein · 205 kcal · 50 g

Both bars contain milk, collagen and polyols; Chocolate Caramel also contains peanuts. No added sugar does not mean zero sugar. See each full label for allergens and warnings.

Sources & how it works

Food values are estimates from USDA FoodData Central SR Legacy (April 2018) and Yobeve product labels, checked 19 October 2026. They are reference foods, not measurements of every Vietnamese variety or brand. Check the food state and your own label. Example portions are adjustable, not prescribed.

For healthy adults aged 18 and over. Pregnancy, breastfeeding, kidney disease and medical diets need individual guidance from a qualified professional.